The majority of us have learned to suppress our feelings so well that anxiety, depression and stress related illnesses and behaviors are rampant. Prescriptions for Anxiety, Depression and Bi-Polar have sky rocketed in the last 20 years. Our thoughts and feelings are interconnected. When you ignore, depress, or numb your feelings you lose touch with the thought pattern that is creating them. You lose touch with the present moment and what's going on. You lose touch with the message that is saying “You are off track, you are not present, you are in your head.”
The fact is your unconscious thoughts and beliefs from the past are still impacting and creating your life today whether you are consciously aware of them or not.
TIME OUT
Take a moment now and look at your life, whatever is going on in the outer circumstance. Are you always feeling tired, anxious, hurried, overwhelmed, angry, sad, impatient or unhappy? There is always an inner connection to the outer results. With Julie, she had an inner belief, “I am not lovable”. Doug felt he was not acknowledged or appreciated. Katie felt her feelings didn't count and she was wrong. Ask yourself;
“What am I feeling?”
“What brings up my frustration?”
“What do I think is wrong?”
“What do I hate doing?”
Taking a little quiet time to stand back and look at what's going on will help you become more conscious in the moment. Play with it and you will learn something about yourself and your interaction with others, especially your children.
Young boys who grow up hearing; "Boys don't cry." may grow up to be men who hide their feelings and feel uncomfortable when others express theirs, (like Doug's Dad).
Girls who grow up not being able to play rough and tumble may continue to be afraid to be physical, hold back from rolling about with their own kids and of course protect their little girls from being too rough.
What happens next is little boys in the house always seem to be blamed when they are too rough with sisters. This now gives an opportunity for the girls to grow up believing boys are mean and untrustworthy. Boys can grow up believing girls are weak and whinny.
If you grew up believing “It's always my fault,” chances are you walk around with guilt and shame and then look to find ways to hide it from yourself and the world. In just about all cases when we are dealing with financial disaster or problems there is a place within you that is not feeling worthy of having money or nice things or you have a powerful belief in lack or a depression mentality as Dr. Wayne Dyer calls it.
NOREEN
Noreen was 50 years old, confused, tired of being in constant debt and frustrated. Noreen considered herself to be a spiritual person and embraced the practice of conscious awareness. She understood the Law of Attraction and worked to be aware of her own self talk especially concerning prosperity and abundance. She had taken many self improvement classes, practised positive affirmations, visualization and goal setting. She even took money management courses. Nothing seemed to work. If more money came in something was bound to happen to take it all away.
Trish Dennison was born in 1951, the first of eight children to Kay and Frank Gowen. Employed as a Medical Laboratory Technician she retired in 1979 to begin a family. Trish was widowed at 34 with three young children to raise. The sudden loss of her husband catapulted Trish into a deep healing and ultimately an intense study and practice of the Body Mind Relationship, Universal Laws and specialized healing modalities.
As she experienced greater health from years of debilitating allergies, deep inner peace, self acceptance and joy she wanted to share it with others and a new level of professional studies began.
Founding Mindworks Ltd. in 1988 Trish opened the doors to Mindworks Inner Connections Health Center in 1991.
Happily married to Peter Dennison for 25 years. Trish enjoys full family support and participation in following her passion to live a Softer Gentler Way. Her children are a legacy to her teaching.
Trish is presently practicing as a Family and Personal Life Coach, Clinical Hypnotherapist, Reiki-Master Teacher and Fire Master/Breakthrough Coach. Trish is also an International award winning Speaker and is in popular demand as a Keynote Speaker and Group Coach spreading
Recognizing that everything begins in the innocence of childhood Trish has a soft spot for the wounded child memories within us all and brings compassionate awareness and acceptance of 'what is' so we can move forward with self esteem and confidence in the present.
A self professed `perpetual student of the Universe' Trish has a light hearted way of simplifying and sharing the wisdom in ways that relate to our daily lives. Her vision is to break the chains of self abuse by living and teaching a Softer Gentler Way to think, to feel and to be.