Faithfully Fit Cross-Training The Temple God Gave You
Faithfully Fit Cross-Training The Temple God Gave You
A Christ-Centered Guide for Lifestyle Change
Perfect Bound Softcover
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It's time to exercise with "Faithfully Fit Cross-training The Temple God Gave You" a Christ Centered Guide For Lifestyle Change by flexing your spiritual muscles for the Almighty "El Shaddai" and began to self-regulate your mind, body and spirit through optimal functioning and washing with the word. Your body being the temple is a sacred gift from God. Honor it, take care of it and it will honor you. Stay healthy, stay fit, and stay strong with exercise. Began to feed your body both in the heart as well as, the stomach. Limiting that goodie word called desserts. Subconsciously, your mind plays tricks and will turn that demon of a word around making you feel you desire it. When in fact, the word desserts is the word stressed backwards. As we all know, stress has a way of making us acquire and appetite for things which may be unhealthy to us.As (Proverb 16:26) says, "the appetite of the laborer works for him, for the need of his mouth urges him on." "So guard your mouth, keep your life. But whoever opens wide his lips comes to ruin." (Proverb 13:3) Began to meditate with that powerful tool the Holy Word. "For the word of God is alive and full of power." (Hebrew 4:12) Concentrate, go into your secret room, close the drapes and talk to the Lord. Tell him to fix me Father. Begin to rest in him.

The word is like the spinach of life that helps to strengthen your day to day existence. Have you noticed that only the dying and dead have no appetite? So hunger and thirst no more of righteousness, eat the word. "It can make a happy heart good medicine and a cheerful mind work healing, but a broken spirit dries up the bones." (Proverb 17:22) When we began to share with God, he will began to move us to higher praise and less constant thought of high caloric foods. Stop resting in your old self-image and began to obtain more self-confidence to start loving your body, the temple.

"In this freedom, Christ has made us free and completely liberated us; stand fast, and do not be hampered and held ensnared and submit again to a yoke of slavery which you have once put off" (Gal. 5:1 AMP) For although our outer man may be progressively decaying, our inner self is being renewed day after day. (II Cor. 4:16)

Let us began to embrace aging gracefully, and do it with eloquence and style. For aging is not just about outer body decay a superficial exterior but, it is about inner growth, wisdom, keeping fit and maintaining ones active lifestyle. For our God provides new cereal bowls of mercy daily to each of us. Try the prescription word/body exercise approach. It's not a temporary solution. It's life lasting! It will prove to be an uplifting pathway, emphasizing Scripture with Exercise and moving you toward enhancing your maximal health.

Read, enjoy and began implementing this guide into your daily activities. For it is not just information but will lead to transformation (Romans 12:1-2) into A Christ Centered Change for Lifestyle Change to help you get "Faithfully Fit Cross- training The Temple God Gave You.

The Temple architecture where the Holy Spirit dwells is like a well designed custom home carrying a possible 75+ trillion cells. Jesus, being the majestic and wonderful carpenter that he is, not only built and constructed all things, but he took great care to position every unique part of the body. He began to construct our temple and put each room in divine order, for he was getting it ready for a most special tenant known to us as the third person, the Holy Spirit.
Luke 6:48

God poured the Foundation: The Skeletal System (206 bones)
Proverbs 3:8

Roof: Skull, Hair. Eyes Nose and Ears (Head)
Isaiah 35:5
Proverbs 20:12
Matthew 10:30

He placed a possible 20,000+ hairs adorning the roof and positioned eyes that act like a camera which send messages to the brain. He then placed a keen sense of hearing to pick up the high and low pitches.

Gave 5 senses: (seeing, hearing. smelling. tasting and touching)

Foyer: Neck and Thyroid Gland
Isaiah 40:29

Noting that this would be the radio wiring and intercom to the nervous system.

Main Entrance: Mouth, Teeth and Gum Area
Mark 16:17 Job 23:12

He then position in 32 teeth and a tongue with 400 or more cups which act like craters that pick up sweets and sours.

First Floor: Respiratory System (Lungs) and Cardiovascular System (Heart)
Psalm 51:10 .


He looked at the heart and said this must function well for out of the heart shall flow the issues of blood and then decided it should beat 70 times a minute and circulate throughout the body every 23 seconds.

Family Room: Digestive System Urinary System
Proverbs 20:27

Renal System and Reproductive System
Psalm 147:13

This portion of the body shall house food and be a birthing canal for children, whom I love dearly. It shall need 32ft. of intestinal tract, 970 miles of blood vessels, must have strong abdominal walls and a comfortable sofa called a womb.

Basement: The Hands, Legs and Feet
Acts 17:24-28
Romans 14:11
Hebrews 12:12

This part of the body will be used mightily. It must be quick, flexible, agile for movement, clapping, raising up and down, bending, twisting, patting, even the fingers shall wiggle. The legs and feet must be strong for they will balance the entire body.

Electrical Wiring: Brain, Neurological, Lymphatic, and Endocrine Systems
Matthew 6:25

God gently placed this most valuable (organ) assets in a refrigeration of 85% water. This is the mechanism that will put it altogether. It shall process 650,000 thoughts daily and make at least 350 decision a day.

Lawn Care and Landscaping: Muscular System (600 muscles)
Weight Control
Skin and Nail Care Proverbs 23:1-3

He carefully perused the outside and made sure of it's manicure stature and then stepped back and said: this is good and it is fearfully and wonderfully made.
Psalm 139:2-4

Corteze B. Rawley is an Intercessory Prayer Warrior who travels extensively spreading the good news of the Gospel through Fitness and Witness Health Seminars. It is her prayer that "Faithfully Fit Cross-training The Temple God Gave You" will help persons realize the covenant that they were blessed with between their spirit, mind, body and the Lord. That it will encourage them to develop a deeper spiritual revelation into complete wholeness and help them to achieve a better quality of life. Thus, helping to enhance their spiritual muscle memory. For the word is "a lamp unto your feet, and a light unto your pathway Psalm 119:105."

She says this guide will bless you if utilized daily to nurture, revive, restore, rejuvenate and renew your Temple. For the word has been taken from God's BIBLE and was left for us as:

B-asic I-nstruction B-efore L-eaving E-arth.

She believes these scriptural passages of God's anointed word will encourage you to live a prosperous, delivered life of abundance, as God promises. For she believes in the 7 habits of Highly Effective Christian Principles: 1. The Worship of God, The Word of God, 3. The Will of God, 4. The Work of God, 5. The Witnessing for God, 6. The Wealth of God and 7. The Kingdom of Warfare.

She has been blessed, appointed and anointed of the Lord, in the office of Evangelist and lives with her husband Thomas J. Rawley in Bear, Delaware. She is a Mother, Grandmother and a Trained Certified Fitness Consultant of 22 years. She has lived and seen her dream being fulfilled,

for she is edifying the Lord, evangelizing, educating and entertaining. And most of all she is seeing lives blessed and walking in divine health.

Psalm 67:2 "Let the people praise thee, 0 God that thy way be known upon earth, thy saving health among the nations."


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