My story begins about 4 years ago when my grandson, Brandon, was restricted to a diet free of gluten, wheat, eggs, dairy, and peanuts.

I was totally bewildered.  How could I possibly cook properly for him and his family?  I only remember once that I wept in my kitchen pantry out of frustration, but many times I felt that inadequate.

Brandon’s mom gave me a couple of recipes, which I prepared on every visit.  I also had a house rule that no one was allowed to eat forbidden foods in his presence.  I felt that I was doing all that I could until one innocent remark changed my life.

We were in a grocery store and Brandon took my hand, led me to a display, and said longingly, “Look, Nana, those are called muffins”.  It brought tears to my eyes, and I vowed to myself that I would learn to cook delicious foods - gluten, wheat, dairy, egg, and peanut free.

It has been a journey of trial and error.  I cannot tell you that I have successes every time, but imagination and persistence has paid off.  I have felt led to write this book, and it is my wish that it will help your family as much as it has helped mine.

Barbara Wells