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Princess Lola LeDeaux, aka KILLER
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Stephen J. McKolay
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Deanna York
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Michael C. Frost, Ph.D.
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Jack D. Hodge
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MEGAN S. JOHNSTON
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Gary M. Pecuch
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Dr. Brucetta McClue Tate
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Rudy Sikora
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King A. Khaliq
HEALTH & FITNESS - Women's Health
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By Barb Derrick
Barb Derrick lived the 1980's in periods of manic heights and depressive lows. Her journey through this time of changing mood swings, undiagnosed, gives the reader an idea of her Bi-Polar life in the 1980's. before and during this time, her disease raged unabated. One can identify with her struggle as she tried to climb out of her supposedly inherited disease. Barb challenges the reader to follow her through this difficult time of yelling fits at her family to "bath-robed" dealing with her children as they guessed which "mother" would greet them each day. Does she find peace at last?
FORMAT: Softcover
By Barb Derrick
Barb Derrick lived the 1980's in periods of manic heights and depressive lows. Her journey through this time of changing mood swings, undiagnosed, gives the reader an idea of her Bi-Polar life in the 1980's. before and during this time, her disease raged unabated. One can identify with her struggle as she tried to climb out of her supposedly inherited disease. Barb challenges the reader to follow her through this difficult time of yelling fits at her family to "bath-robed" dealing with her children as they guessed which "mother" would greet them each day. Does she find peace at last?
FORMAT: E-Book
By Lesa Kelley Osborn
Step into the chaotic life of a single, working mother diagnosed with breast cancer. Laugh a lot. Cry a little. Share Lesa’s most private moments—all with her tell-it-like-it-is Southern humor and warmth. Lesa Osborn, a divorced mom and career woman, was enjoying her suburban Atlanta life with her daughter and a new, mysteriously attractive boyfriend. Nothing could have prepared her for the dreaded diagnosis: A highly aggressive breast cancer. Thus, her year of turmoil began. In reality, Lesa’s predicament was one that thousands of women face daily, but this was her challenge. Clinging to her job and health insurance, Lesa returned to work and juggled priorities at home while still recovering from surgery. Overwhelmed by real crises, and everyday frustrations, she did what any feisty Southern gal would do: she fought like hell, daring cancer and caustic people to get in her way. By sharing her eventful year with candor and self-depreciating humor, Lesa presents a view of life as an unexpected gift with a lesson or two in how to laugh and be grateful each day of every year. www.365DazeBook.com
FORMAT: E-Book
By Kym Jackson and Theresa Roemer
"I love being naked. I do everything in the nude even gardening!" (Eva Mendes) Call it a modern day Joy of Sex meets Fit for Life, "Nude: Unveiling Your Inner Beauty and Sensuality" features tips and techniques embraceable by a married mom of three or a single parent who's dating. In a warm and friendly voice, close friends Jackson and Roemer understand the challenges faced by contemporary women and are, themselves, wives and mothers (AND grandmothers), who share tips and lend advice for women on enhancing their marriages, improving their partnerships and perking up their dating lives. Nude is a digestible, easy to follow guide to finding one’s sexuality, but also how to improve your mental and physical fitness, health and nutrition.
FORMAT: E-Book
By Kym Jackson and Theresa Roemer
"I love being naked. I do everything in the nude even gardening!" (Eva Mendes) Call it a modern day Joy of Sex meets Fit for Life, "Nude: Unveiling Your Inner Beauty and Sensuality" features tips and techniques embraceable by a married mom of three or a single parent who's dating. In a warm and friendly voice, close friends Jackson and Roemer understand the challenges faced by contemporary women and are, themselves, wives and mothers (AND grandmothers), who share tips and lend advice for women on enhancing their marriages, improving their partnerships and perking up their dating lives. Nude is a digestible, easy to follow guide to finding one’s sexuality, but also how to improve your mental and physical fitness, health and nutrition.
FORMAT: Hardcover
By Kym Jackson and Theresa Roemer
"I love being naked. I do everything in the nude even gardening!" (Eva Mendes) Call it a modern day Joy of Sex meets Fit for Life, "Nude: Unveiling Your Inner Beauty and Sensuality" features tips and techniques embraceable by a married mom of three or a single parent who's dating. In a warm and friendly voice, close friends Jackson and Roemer understand the challenges faced by contemporary women and are, themselves, wives and mothers (AND grandmothers), who share tips and lend advice for women on enhancing their marriages, improving their partnerships and perking up their dating lives. Nude is a digestible, easy to follow guide to finding one’s sexuality, but also how to improve your mental and physical fitness, health and nutrition.
FORMAT: Softcover
By Lesa Kelley Osborn
Step into the chaotic life of a single, working mother diagnosed with breast cancer. Laugh a lot. Cry a little. Share Lesa’s most private moments—all with her tell-it-like-it-is Southern humor and warmth. Lesa Osborn, a divorced mom and career woman, was enjoying her suburban Atlanta life with her daughter and a new, mysteriously attractive boyfriend. Nothing could have prepared her for the dreaded diagnosis: A highly aggressive breast cancer. Thus, her year of turmoil began. In reality, Lesa’s predicament was one that thousands of women face daily, but this was her challenge. Clinging to her job and health insurance, Lesa returned to work and juggled priorities at home while still recovering from surgery. Overwhelmed by real crises, and everyday frustrations, she did what any feisty Southern gal would do: she fought like hell, daring cancer and caustic people to get in her way. By sharing her eventful year with candor and self-depreciating humor, Lesa presents a view of life as an unexpected gift with a lesson or two in how to laugh and be grateful each day of every year. www.365DazeBook.com
FORMAT: Softcover
By Britton Ormiston
The First Guide to Help YOU Get Through Life After Pregnancy: From the "Hospital Bed" to the "Rest of Your Life," this book is designed to help you understand and grow with the changes that occur in your life after your child is born. Topics Include: * Giving Birth and Hospital Care * Being a parent for the first time * At home with your new little one * Daycare choices and decisions * The Dreaded Back to Work * Breastfeeding and Pumping at Work * Best Buys, Good Tips and More * When your child is sick * Taking care of yourself first * Can your marriage survive? * This Is the Rest of Your Life All the information you NEEDED to know, but no one ever told you! Post Pregnancy, Tips for Survival, Marriage, and Day to Day Living are just a few of the topics covered in this wonderful, well written book about how your LIFE really is AFTER your child's BIRTH.
FORMAT: Softcover
By William Murrell
This book was written and designed to help those struggling with the challenge of working out as well as crossing the hurdle of being stagnant and leading to discouragement. Many programs has been designed and laid out but not quite like this one that is structured for you from the beginning to the end. Each book is charted for a two/three month program which also help you to monitor your progress and to keep you accountable to your workout, you can always look back three weeks ago to see how well you progressed and where you use to be as far as the condition of your body. The books are designed in a format that once you enter your first desirable weight for that routine, you can’t go back through the course and do less than that. You can go back once or twice and do the same weight at the beginning stages but you have to push to do more. The program is designed to change you but you have to have determination to make a difference. Last you have to find a manageable diet during the program and make it as strict as your workout. Remember we age day by day and our bodies will tell it first.
FORMAT: Softcover
By Mary Kathryn Macklin, MSN, Cardiac Nurse Practitioner
For most women, turning fifty can be a harsh signpost. Our children are leaving home. We’ve suffered losses of family and friends. Our parents are aging. Retirement is potentially around the corner. And our bodies are transforming once again, both on the outside and silently within, presenting new and sometimes alarming shifts. Yet the age of fifty may merely be the halfway point in our lives. Now is the time to dig deep inside to find the inspiration to make changes. Now is the time to take charge of the ensuing years and live them with gusto. Women: Fit at Fifty provides the tools to help jump start your way towards a healthier lifestyle. This book is written for all the women out there who know they should do more to stay healthy. It is for women who want to change their behaviors but need a boost to get started. It is for women who have never exercised and mistakenly think it is too late to start. This book is for those of you who have just been told that you need to change your lifestyle to save your health. It is for younger women who one day will be fifty and want to be prepared. It is also for those of you who have strayed from an exercise routine and need to get back. Women: Fit at Fifty is for all of you who are embracing your fifties and want to live a much longer, healthier life.
FORMAT: E-Book
By William Murrell
This book was written and designed to help those struggling with the challenge of working out as well as crossing the hurdle of being stagnant and leading to discouragement. Many programs has been designed and laid out but not quite like this one that is structured for you from the beginning to the end. Each book is charted for a two/three month program which also help you to monitor your progress and to keep you accountable to your workout, you can always look back three weeks ago to see how well you progressed and where you use to be as far as the condition of your body. The books are designed in a format that once you enter your first desirable weight for that routine, you can’t go back through the course and do less than that. You can go back once or twice and do the same weight at the beginning stages but you have to push to do more. The program is designed to change you but you have to have determination to make a difference. Last you have to find a manageable diet during the program and make it as strict as your workout. Remember we age day by day and our bodies will tell it first.
FORMAT: E-Book
By Mary Kathryn Macklin, MSN, Cardiac Nurse Practitioner
For most women, turning fifty can be a harsh signpost. Our children are leaving home. We’ve suffered losses of family and friends. Our parents are aging. Retirement is potentially around the corner. And our bodies are transforming once again, both on the outside and silently within, presenting new and sometimes alarming shifts. Yet the age of fifty may merely be the halfway point in our lives. Now is the time to dig deep inside to find the inspiration to make changes. Now is the time to take charge of the ensuing years and live them with gusto. Women: Fit at Fifty provides the tools to help jump start your way towards a healthier lifestyle. This book is written for all the women out there who know they should do more to stay healthy. It is for women who want to change their behaviors but need a boost to get started. It is for women who have never exercised and mistakenly think it is too late to start. This book is for those of you who have just been told that you need to change your lifestyle to save your health. It is for younger women who one day will be fifty and want to be prepared. It is also for those of you who have strayed from an exercise routine and need to get back. Women: Fit at Fifty is for all of you who are embracing your fifties and want to live a much longer, healthier life.
FORMAT: Softcover
By YOLANDA HOLDER
Yolanda Holder is the Guinness World Record holder of “Most Marathons Run in a Calendar Year”. She power walked 106 marathons in 2010 and has more than 14 years of power walking marathons. Her goal is to empower, motivate and encourage people to get fit, be healthy, and raise awareness for health and fitness in adults. Yolanda lives in California and is married with two grown children. Never EVER underestimate the power of the walker. You know how many times The Walking Diva has smoked me in a marathon? And I'm a superhero! And the kicker is that she looks like a super model on the runway every time, even after 26.2 grueling miles. Yolanda Holder is truly a gem!" - -Endorphin Dude- Yolanda is a true Champion, both as a runner and as a caring human being. As a runner, Yolanda displays raw courage and perservance and will finish a race, whether 5 miles or 100 miles, despite extreme fatigue and injury. However, when Yolanda sees someone struggling or in need of help or encouragement, Yolanda's focus moves from the race to finding a way to encourage and help the person struglling. Yolanda is a wonderful person, whom I can proud to call my friend. -Larry Macon, Three time Guinness World Record holder- "In 2010 Yolanda Holder set a world record. Inspired to give a greater voice to diabetes, Yolanda set out to complete 106 marathons in 52 weeks. Without any outside assistance or funding, she achieved all her goals and became known as the "Walking Diva." Yolanda is a friend to many and an inspiration to thousands. Her story is a remarkable journey of strength, conviction and sheer determination." -Joseph Taricani, Show Host The Marathon Show
FORMAT: Softcover
By Benilda Nya Guerrero-Ortega
The RENDEZVOUS reference book for living a romantic lifestyle. I’ve written this book in honor of marriage, committed relationships and life, and it is written in two convenient versions: “His” and “Hers.” These books are chock-full of encouragement, helpful ideas, inspiration and support that interact with each other. I recommend that each of the spouses (your partner in life) have their own version so that both of you can be assisted and coached for living a "romantic lifestyle" simultaneously. With each Weekly and Daily Coaching you’ll find awesome assistance for a happier relationship with your mate and children as well as for your personal and professional life. I am not suggesting that you become someone that you are not; I’m simply inviting you to stir up your romantic side and develop a new outlook so that you may enjoy the "pleasure and excitement” that happen when you give romance the importance that it should have.
FORMAT: E-Book
By YOLANDA HOLDER
Yolanda Holder is the Guinness World Record holder of “Most Marathons Run in a Calendar Year”. She power walked 106 marathons in 2010 and has more than 14 years of power walking marathons. Her goal is to empower, motivate and encourage people to get fit, be healthy, and raise awareness for health and fitness in adults. Yolanda lives in California and is married with two grown children. Never EVER underestimate the power of the walker. You know how many times The Walking Diva has smoked me in a marathon? And I'm a superhero! And the kicker is that she looks like a super model on the runway every time, even after 26.2 grueling miles. Yolanda Holder is truly a gem!" - -Endorphin Dude- Yolanda is a true Champion, both as a runner and as a caring human being. As a runner, Yolanda displays raw courage and perservance and will finish a race, whether 5 miles or 100 miles, despite extreme fatigue and injury. However, when Yolanda sees someone struggling or in need of help or encouragement, Yolanda's focus moves from the race to finding a way to encourage and help the person struglling. Yolanda is a wonderful person, whom I can proud to call my friend. -Larry Macon, Three time Guinness World Record holder- "In 2010 Yolanda Holder set a world record. Inspired to give a greater voice to diabetes, Yolanda set out to complete 106 marathons in 52 weeks. Without any outside assistance or funding, she achieved all her goals and became known as the "Walking Diva." Yolanda is a friend to many and an inspiration to thousands. Her story is a remarkable journey of strength, conviction and sheer determination." -Joseph Taricani, Show Host The Marathon Show
FORMAT: E-Book
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